When Frances Kucharsky first told me about the Emotion Code, I was dealing with a lot of anxiety and intense feelings that were slowly dragging me down, both mentally and physically. A close family member, one very dear to me, had been diagnosed with metastasized cancer- and my heart was heavy. The idea that trapped emotions can create pain and disease was not new to me and knowing Frances as a very experienced and well respected professional – I accepted her offer with no real concerns and only the hope that it would help to ease my pain.

I do admit to being somewhat skeptical that she was able to do a session at a distance – by telephone or even without me present at all – but that soon vanished. After the first session I felt a calmness, but it was during the following week when the work she did became became undeniably apparent. The floodgates opened to years of loss, from my youth to the very present. Grief flowed forth and I began to understand not only how much I have held inside, but how much harm it had been doing to me physically. And then she even connected issues inherited from generations of family members past, which lay in my very cells. The connections she made were real and made complete sense within the context of their life experiences- and what I carried within me most of my life. It was all part of the building blocks of who I had become, not who I could or should be.

We did a few more sessions, as my pain was deep and attached to so much that was not mine. There is still some work to do but the healing has begun and right now I see light in my future instead of darkness. I am learning to let go and each day gets brighter.

Needless to say, I highly recommend trying this therapy or any other form with Frances – who has years of experience and is extremely insightful as well as compassionate.